how to stop people pleasing

You Might Be a People Pleaser (And You Don’t Even Know It)

You Might Be a People Pleaser (And You Don’t Even Know It)

Have you ever gone through a phase where you feel restless, irritable, anxious, like life is moving too fast, overwhelmed, that  whatever you do is not quite good enough and that you can't slow down to even get a handle on what needs to be done?