Introducing, The Quit Smoking School

Introducing, The Quit Smoking School

Join our in person & online support group for women in Columbus who are ready to quit smoking. I’ve never met someone who is proud to be smoking. And to go through life doing something that you are not proud of multiple times a day, or even occasionally, is not what we are meant for. Period.

Sick of Waking up Tired? Here’s How to Fix It.

Sick of Waking up Tired? Here’s How to Fix It.

I cannot even begin to tell you how many times I’ve heard people talk about how important an evening and morning routine is. But I’ve always thought to myself ‘No! That’s for kids or old people. I should be able to do whatever I want to! Be spontaneous!’ It’s embarrassing to admit that I never believed...