Sick of Waking up Tired? Here’s How to Fix It.

Sick of Waking up Tired? Here’s How to Fix It.

I cannot even begin to tell you how many times I’ve heard people talk about how important an evening and morning routine is. But I’ve always thought to myself ‘No! That’s for kids or old people. I should be able to do whatever I want to! Be spontaneous!’ It’s embarrassing to admit that I never believed...